Dance Fitness
for women in Kerry
for women in Kerry
Move. Get Fit. Have Fun.
Fun, friendly dance fitness classes for women in Kerry.
No dance experience. No partner needed. No pressure.
Come for the music. Stay for the workout. Leave feeling happier.
Book now Fun, friendly dance fitness classes for women in Kerry.
No dance experience. No partner needed. No pressure.
Come for the music. Stay for the workout. Leave feeling happier.
Our dance fitness services
We invite you to join our welcoming community where you can move to the rhythm and feel your best.
- Fun dance workoutsYou will burn calories effortlessly while enjoying vibrant Latin rhythms and simple, easy-to-follow steps.
- Full-body movementEach sixty-minute session helps you improve your fitness and confidence through a blend of dance, cardio, and gentle stretching.
- Inclusive atmosphereNo prior experience is required, so you can feel comfortable joining our friendly group of women regardless of your skill level.
- Convenient local classesYou can find our classes in various locations across Kerry, making it easy for you to fit fitness into your weekly schedule.
Choose your dance fitness class?
- KillarneyLocation:
Gleneagle Hotel
(Leisure Centre)
Start: Tuesday. 7.00 pm - TralleeLocation: Kerry School of Music
Start: Wednesday.
6.30 pm - KillorglinLocation: Sport Complex
Start: Thursday. 7.00 pm - GlenbeighLocation: Sport Complex
Start: Monday. 5 pm
Weekly dance fitness classes for women
Come and enjoy 60 minutes of fun dance fitness. No dance experience needed, just come and have fun!
Dance Fitness is a fun group workout that combines dance, cardio with great music. You’ll burn calories, improve coordination and fitness, and work your whole body — without the boredom of a traditional gym workout.
Dance Fitness is a fun group workout that combines dance, cardio with great music. You’ll burn calories, improve coordination and fitness, and work your whole body — without the boredom of a traditional gym workout.
Classes available in Killlorglin, Tralee, Glenbeigh, Killlarney. Find your nearest location and join the fun!
You don’t need any previous dance or fitness experience. Our classes are suitable for different fitness levels, and you can work at your own pace.
Two left feet? No problem — we’ll get them moving!
Two left feet? No problem — we’ll get them moving!
Our classes combine different dance styles and popular music.
You can expect favourites such as Jive, Cha-Cha-Cha, Salsa, Samba, Country and popular hits, depending on the class.
You can expect favourites such as Jive, Cha-Cha-Cha, Salsa, Samba, Country and popular hits, depending on the class.
All you need is:
- Comfortable trainers
- Comfortable workout clothes
- A bottle of water
- Yourself!
- Of course! Many women come on their own. You’ll be welcomed into the group and guided throughout the class.
Do you still have questions?